my Equipment - items i use in & out of the gym
Amazon - Smart Watch:
For the features that come along with this smart watch the price is great. Some of the features include; touchscreen, waterproof, heart rate monitoring, sleep monitoring, phone notifications, multiple sport modes and loads more.
I bought this watch so when in the gym I can focus on my workouts and not get lost in my phone as many people do, with this watch it means I can control my music, set timers, monitor my heart rate and calories burned,
Amazon - Workout Log Book:
This book also comes in three different styles, its the perfect size to fit in your gym bag and carry around the gym. its a very simple, well put together and to-the-point workout log. it even has a few nice quotes on some of the pages from people like Arnold Schwarzenegger.
I bought this log book as when i'm in the gym I no longer have to go through the hassle of getting my phone out, unlocking it then finding my workout. Now I can just open up my book flick to the day and train. It also has the capacity to record 100 workouts within it. The book also comes pages in which you can set your goals and track your them, with pages at the back where you can track your progress of your BMI, muscle size, body fat % and much more.
My Protein - Dipping belt:
I had bought this dipping belt when my protein was doing the 40% discount event. So I thought it's a great chance to purchase some gym equipment even though the gyms are shutdown currently due to lockdown. While in lockdown im really focusing on some of my compound exercises such as pullups and dips so when I'm back in the gyms I'll have enough strength to use this belt and add some weight to the movements.
My Protein - Weightlifting belt:
I had bought this weightlifting belt when my protein was doing the 40% discount event. So I thought it's a great chance to purchase some gym equipment even though the gyms are shutdown currently due to lockdown. But I've tried on this belt at home and I can say its a great belt, comfortbale and I can't to get back into the gyms to try it out with some heavy lifts.
Argos - Opti Ab Wheel:
Help to tone your abs, back, arms and shoulders all in one workout with this Opti Exercise Wheel. Roll out with the wheel and use those muscles to pull yourself back up again for a great workout.
This is a product I've only recently just bought while in lockdown, I'm finiding it good and it's working well. For the price this is a very good piece of equipment that I've added to my home workout equipment.
Rush Athletics - Speed Rope Sky Blue: 10ft, 11ft
These Rush Athletics ropes are the only skipping ropes i've ever used, you ca adjust it from 10ft to any lenght suits you. Adjustable speed rope | 5mm thick vinyl rope | Ergonomic, lightweight handle design | 110g in weight | Comes complete with instructions | Length can be accurately adjusted to suit varying heights.
After purchasing this rope, skipping as now become my main and favourite exercises for cardio. Skipping also is one of the best cardio exercises to burn calories buring roughly around 200 - 300 in a simple 15 minute workout, it can burn 25% more calories per minute than running. I love these ropes however, if your skipping on rough surfaces like concrete get a mat as the rope does wear away and will snap as it has before in the past.
Gravity Fitness - Parallettes:
This piece of equipment is part of my home workout setup. My main use for this is for my dips and weighter dips, however, there are many other exercises in which you are able to perform on this piece of equipment. If your interested in CrossFit, gymnastics, street workout, calisthenics, resistance training or even someone simply wanting to gain some functional strength or improve your physiqe this is perfect.
Amazon - Weighted Vest:
This is another piece of equipment I have in my home workout session. It's great for making my workouts harder, I like to use this in exercises like pushups, pull ups, dips, sqauts, calf raises and others. However, I am looking to buy a different weighted vest, one in which I can increase and decrease the weight of. Also, a different weighted vests with a different shape as I feel this does restritc some movement.
Amazon - Viavito Resistance Tube:
I've owned this product for a long time but never started using them until the gyms shut and we all went into lockdown. Ever since lockdown I've created workouts with these resistance tubes to target every muscle group which can be found on my instagram page @bailey.training also on this website the workout video tabs you can find some resistance workouts by just clicking on the picture.

Wowcher - Box a ball:
I bought this product after seeing multiple people using this online and with being stuck in at home becuase of lockdown I though this would be a perfect cure fore boredom, and it was I used this for hours the first day I got it to the point my knuckles n fingers bruiesed (I'd recommend wearing gloves like in the picture). What's also great about this product is that as the same timeof fun it brings it also helps to improve your hand-eye coordination and hitting precision.